The Good Vibes Only Roadshow -Finding the Good Vibes with Menopause

One morning I woke up to Menopause; the joys and the struggles included.

I’m not saying Menopause has been easy; I suppose I’ve lived day-to-day and on the fence in how I truly feel about it.  Just when you think you have it mastered – POOF!  There is something else to deal with.

I find in staying positive during this change in my life, has helped.  I’ve learned to take time to myself to have that cry, or to have that moment of brain fog.  I think the hardest thing, is the fact I can spit my thoughts out better with writing than speaking at times.  Brain fog has been a challenge, but with a sense of humor and Good Vibes, my family and I have learned to have fun with it rather than make it a serious issue.

Like I say, it is day-to-day, without putting pressure on myself.  I know this too will pass, as everything is temporary, but if I can help others who find themselves in this point in their life, then it will be better for everyone.

If you find yourself in this time of your life; all you have to do is smile.  Find something funny to focus on, enjoy the fact you are gaining more and more experience and wisdom as you go though this time in your life, and harness those tears as they come.  Tears help to release the frustration; please do not feel bad about needing to cry.  Tears are liberating!

Good Vibes Only!

 

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The Good Vibes Only Roadshow – Following a Dream

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Life is a Dream!  My family and I are currently planning for a very important dream of ours – taking The Good Vibes Only Roadshow on a Tour in 2024.  I know it seems like 2024 is still far away, but to be honest, we are going to enjoy every single day in this planning stage to bring to you a unique, eclectic, fun, peaceful, loving, tour filled with nothing but Good Vibes.

We are going to be putting together a list of locations which we would love to visit; we would be interested in hearing from you!  Please feel free to comment with the location you would like to see us visit.

This will be a very unique tour; we are planning absolutely everything.  We would like to make stops at bookstores, vintage markets, and different venues.  We are open to receiving any suggestions you may have.

It’s all about sharing Good Vibes and having fun!

The Good Vibes Only Roadshow Book

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The Good Vibes Only Roadshow will be available in 7 days!!  I’m so very excited!  I hope you will enjoy reading this new book which will be available on Amazon and Barnes and Noble.

I appreciate all your support with my blog and The Good Vibes Only Roadshow book.

Sincerely,

 

Jacqueline Burke

 

My Fiction Series “In My Closet” Just Gave Birth – Book Two “Lost Soul Obsession” Is Now Available

I’m happy to announce, today the second book to the In My Closet series was released on Amazon.com Lost Soul Obsession is now available:
https://www.amazon.com/dp/1548475939/ref=sr_1_1?ie=UTF8&qid=1511365826&sr=8-1&keywords=Jacqueline+burke
If you haven’t already picked up the first book, In My Closet, you can do so at:

https://www.amazon.com/My-Closet-Beginning-1/dp/1533607966/ref=sr_1_7?ie=UTF8&qid=1511366351&sr=8-7&keywords=Jacqueline+Burke

The Good Vibes Only Roadshow – When Your Heart Breaks

Over the past couple of weeks, I’ve been thinking about the feeling of when your heart breaks.  The feeling of your heart breaking is probably the worst, not only does it affect your heart, but it also affects every other part of your body.

Your eyes look sad, your tummy is empty, your smile is gone, your mind plays tricks on you, you feel tired all the time but cannot get to sleep, you are numb from your head to your toes, and the worst of it, is you question whether or not you deserved this pain.

We will all feel this horrible experience at some point in our lives, but I suppose the first step to healing is telling yourself, you are not alone.  When your heart breaks, you feel alone; something that is very hard to conquer.  Like I say, the first step is to tell yourself, there are others out there experiencing the same feeling, even at the exact same time.  This thought will take away the first 10% of sadness you are feeling.

Once you have comforted yourself knowing you are not alone, you tell yourself, “I can pass this test”.  When our heart breaks, it is a test of strength, no matter what the cause could be that brought us to this place.  The test of strength is HUGE!  Be strong enough to know this feeling will pass, be strong enough to allow yourself to cry.  Crying is the best to rid yourself of the hurt.  Strength is gained once we can shed those tears to free up space in our minds to heal.  Remember your mind is a very powerful tool to have in your life.

Remain positive in your mind, knowing if you allow yourself to go through the motions, happiness is just around the corner.

There is no time limit on healing, but when we harness what life is trying to teach us, instead of fighting the pain, we will come out of it with a lesson learned, or memories that have taught us that it is okay to move forward with the next chapter in our lives.

We are constantly given challenges; some we may come out of it on top, others not so much, but in changing our reaction, our ways of acceptance, and the love for ourselves, these challenges won’t be so hard to deal with.  They will be accepted, not by feeling hurt, but rather by feeling at peace with ourselves and confident knowing you will become a better person because of these experiences.

We never look forward to having our heart-break, but like I say, “that is life, that is how we grow, and that is what makes our eyes open up to see what good can come out of a bad situation.

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