The Good Vibes Only Roadshow – I Saw The Light

When I was growing up, I remember when someone made a great choice in life, my Mom used to always say, “They Saw The Light!” Meaning, they got it, they were on the right track, and they were moving in the right direction. Moving forward in a positive way in life.

We all have moments, where we feel we are stumbling around in the dark, not knowing what to do, which way to turn, who to reach out too, needing someone to show us the way, feeling stuck, and just frustrated and confused. I like to believe, we learn the best lessons during this time in our lives. We learn to turn the light on!

We have more control in our lives than we think, especially when it comes to going through difficult times. It is our panic and frustration that like to keep us in the dark. The key is to just keep breathing through it all. Remain calm and before you know it, the panic and anxiety will leave. Before you know it, that light will start shimmering, start twinkling and there it is, and nice bright light. That is when you will take the best breath in and the best breath out! Your shoulders will relax back to where they are suppose to be, instead of up by our ears, your eyes will not look like daggers, and the vice grip around your head, will no longer be there.

I love looking forward to seeing the light in different situations. The minute a challenging issue appears, I stop and think to myself, “I can’t wait to see what I’m going to learn now!” Just changing my mindset about a difficult situation, has taught me to relax more. No anxiety!

Give it a try! You may just see the light!

The Good Vibes Only Roadshow – I Saw The Light!

Photo Credit: Rhett Wesley

The Good Vibes Only Roadshow – There Are A Million Reasons

Every single day, there are so many reasons to be uninspired, depressed, and crabby. Yet, there are a million reasons to be happy! I’ve seen and known so many people, who just can’t allow themselves to be happy; they enjoy living in the world that thrives on envy, jealousy, gossip, back-stabbing, and just a complete negative existence. Exhausting!!

I look forward to waking up each day, I look forward to smiling, I look forward too seeing the beauty in the smallest thing, and I look forward to seeing my family. I look forward to the color of the sky, the squirrels running all over our backyard, the groundhogs peeking out from their hiding spot, and the joy this entertainment in our backyard brings to my daughters face.

I look forward to looking at old pictures, listening to old music, watching old movies, and reading stories and articles from many years ago. I look forward to writing, I look forward to blogging, I look forward to writing music, and I look forward to all the creativity that floats around in my brain all day long.

I look forward to cooking a healthy meal, I look forward to reading old recipes that were passed down from my Mom, I look forward to doing dishes with my daughter, and I look forward to creating a great dessert for afterwards with a nice cup of coffee.

I know after reading all of that, you get the idea. Here is the thing, I didn’t even leave the house in order to find my reasons to be happy. Our happiness starts with us, starts in our home, starts with our lifestyle, and starts with how we love ourselves.

Remember, there are a million reasons to be happy!

The Good Vibes Only Roadshow – There Are A Million Reasons!

Photo credit: Brigitte Tohm

The Good Vibes Only Roadshow – Sharing Dreams

When you are passionate about a dream you have for your life, all you want to do is share your vision with enthusiasm with whomever will listen. You want to share what is making you feel happy! There is nothing wrong with this concept and you should share; unfortunately, some people may not be in the same mindset as you are when it comes to sharing something positive.

Don’t fear their reaction, don’t worry if you have insulted them by sharing your positive vibe, and please do not let it stop you from pursuing your dreams! I’m sure you have heard this before, “when you hear a No, this does not mean it won’t become a Yes one day!” This is the same concept with sharing passions to negative people. Just because they are negative now, does not mean it won’t become a positive eventually. Who knows, maybe by sharing your dreams, this is what is needed for them to change their own mindset and start looking for their own dream to be passionate about. You might just be an inspiration to someone else.

Never stop sharing, never stop being passionate about your hopes, your dreams, or your goals in life, and never stop talking to people about them. When you share, you inspire! When you share, you are showing hope! When you share, you are showing a drive for something great!

The short form is this:

Inspire those with hope, to find something great!

The Good Vibes Only Roadshow – Sharing Dreams!

Photo Credit: William Bay

The Good Vibes Only Roadshow – A Beautiful Mind Is Found In All Of Us!

A Beautiful Mind is found in all of us!

There are times in life, we may meet people who have nothing but negativity in their minds; please understand, this is temporary. A Beautiful Mind is created from life experiences; good and bad.

In my experience, it is easy to judge those based on their choices they made many years ago; how silly is this concept. Think about it! If someone made a bad decision when they were 19 years old (and I don’t mean something illegal, I mean something minor), but yet as they matured, lived a life, and at 50 years old they were still judged based on the bad decision they made 31 years ago, what a shame! These people could have become someone unique, wise, caring, compassionate, and loving; to not want anything to do with this person over something they did 31 years ago, you are the ones missing out.

You are the ones missing out on a Beautiful Mind!

Yes, there are individuals who never understand they have the potential to have a beautiful mind, but it is because they didn’t think they had any support, any love, or anyone to go to for help. They settled thinking they didn’t have any choices. We have so many options in our World, we need to encourage those who are hurting to reach out. Their beautiful mind is worth it.

What do all negatives need? They need a positive to balance it out. Never settle for any negative that is floating around in your mind; know there is always a positive to lean on and to gain wisdom from. Your beautiful mind deserves the attention, it deserves care, it deserves comfort, and it deserves forgiveness. A beautiful mind is created when we understand we are here to learn, to focus our intentions in a positive way, and to encourage others to do the same.

The Good Vibes Only Roadshow – A Beautiful Mind Is Found In All Of Us!

The Good Vibes Only Roadshow – My Wish List!

My Wish List!

My wish list is about you, my supporters, my family, and my friends; this is what I wish for you:

For everyone to follow their passions in life

To make healthy choices

To be safe

To wake up with gratitude in your heart

To love yourself first

To practice acts of kindness every single day

To smile

To fill your day with positive comments

To practice compassion

To empathize with souls who are struggling

To encourage others to step out of their comfort zone for just a moment

To pause during the day and reflect on how precious life is

To find it in your heart to forgive yourself

To find it in your heart to forgive others

To not judge others based on assumption

To be an ear for someone who just needs you to listen

To take a moment to journal and listen to your thoughts

To love unconditionally

To learn something new

To not put pressure on yourself; you are doing the best you can

To ask questions

To share your wisdom

and most of all…

To share with others what I have shared with you.

Wish great things and let other people know that they are thought of, that they matter, and that you sincerely care about their well-being.

Share Love, Don’t Hate, Life is Short, Appreciate!

The Good Vibes Only Roadshow – My Wish List!

The Good Vibes Only Roadshow – Get Your Thoughts Out!

There are times in life where, due to respect, we simply do not say what we “want” to say, but instead we say what we “need” to say. Have you ever been in that position? You really want to say what your mind wants to say, but realize it would hurt someone’s feelings, you then bottle it up.

That is called respecting someone’s feelings. We all have a difference of opinion, that is what makes us unique; however, at times, and in certain conversations or discussions, we don’t look at it that way. We just look at it as, “why don’t they see, my opinion is right!!” When this happens, it means you have strong convictions towards your beliefs. There is nothing wrong with that either.

The key is this:

It is very important to understand we are all different, we all need to be heard, and we all need to respect others opinions as well. If we want to be heard and understood, then why wouldn’t someone else want that in their lives? That is the main question here. Makes you think, doesn’t it?

In order to keep a conversation smooth and calm, when it could go the other way, we need to stop and think before we speak. It isn’t always necessary to voice an opinion, when all the other person wants is to be heard. Which means, you just need to listen.

At times, this can cause a bit of frustration in our lives; not being able to voice an opinion, especially if it is different than the person you are listening too. You do have an option; write your thoughts down on paper.

It works! I have done this many times, and I’ve felt a sense of relief afterwards. With respect towards the person I’ve been listening too, it was clear they needed to just be heard and for me to listen, I did not comment, I simply gave compassion.

I’ve used a journal to write down my thoughts towards a situation; this doesn’t mean I don’t like the person I was conversing with, it just means, I still wrote out my opinions on a “topic” in order for me to get my own thoughts out. In a way, the paper was listening to what the pen was writing, without commenting. A different perspective, but it works!

We all have thoughts that we need to get out, every now and then, and it is important to do so. No need to bottle up emotions, write them down! There are times we cannot say certain things out loud, but our paper will listen without judgement, without criticism, and without a hurtful response.

Start your own journal and give it a try; remember you don’t need to mention any names, just get your thoughts out about your opinions of different situations. In showing respect for others, you are showing respect for yourself by creating this exercise.

The Good Vibes Only Roadshow – Get Your Thoughts Out!

The Good Vibes Only Roadshow – What Is Your Vision?

Wow! What an experience 2020 has been!

My family and I reside in Ontario, Canada, where just recently, we were advanced into Stage 3 of living. After some reflection (the past couple of weeks), I have decided to move forward in this Pandemic with a new outlook. Instead of mentioning the name of this Pandemic, I have decided to instead refer to the New World as 2020 Vision!

My family and I support everything that promotes the human race, their health, their safety, their well-being, and their Peace in a positive way. This is our 2020 Vision!

We, as the human race, need to accept and understand, whether there are some people out there who want to believe it or not, we are all in this together and we truly need to come together as one. I know some of you will, no doubt, say, “get your head out of the clouds”, but I’d like to believe that if each person were to take one moment in their day, to reach out and be kind to those they normally wouldn’t even acknowledge, then we would get further in this New World in a more positive way.

I’d like to believe it is worth giving it a shot! This New World is a different place to live in, but do we really want it to affect how we treat each other? I believe the Pandemic is doing enough in this department; it does not discriminate, it just does!

So…then why don’t we do the same! Do not discriminate, just live and let live. Do not discriminate, just love and let others love. Do not discriminate, just be happy and let others smile. Do not discriminate, be kind and let others share your kindness with others. Do not discriminate, show compassion to those who are healing and they will heal their hearts as well. Do not discriminate, share your comfort, and the World will feel at Peace.

The Good Vibes Only Roadshow – What is your Vision!

Photo Credit: Marc Adriane

The Good Vibes Only Roadshow – Hold My Hand

Hold My Hand and give me comfort

Hold My Hand and give me joy

Hold My Hand and give me kindness

Hold My Hand and be my friend

Hold My Hand and show me support

Hold My Hand and protect me from fear

Hold My Hand and show me the way

Hold My Hand and be my teacher

Hold My Hand and walk with me

Hold My Hand and show me my future

Hold My Hand and we will grow together

Hold My Hand and be my love

With Good Vibes Only – Hold My Hand

Copyright © 2020 Jacqueline Burke

Photo credit: Valentin Antonucci

The Good Vibes Only Roadshow – Have You Lost Your Way?

Do you feel as though you have lost your way? It is almost a childlike feeling; when a child is feeling scared and lonely in this great big World we live in. Even though we have all felt at times, lost in our way, I’m not going to say, “I understand, exactly what you are going through and how you feel”, because each experience is different. Each experience should be treated differently.

Each experience should be recognized. Each experience should be acknowledged. Each experience should be comforted.

We tend to blame ourselves when we are in a position where we feel lost, but before you go down that road, just remind yourself, sometimes the World changes and takes over the control for just a bit of time. Sometimes, things happen in the World that put us in a tiny state of shock for a moment; it isn’t anything we have done, it is just circumstances that get out of control.

That’s when we “take our control” back! We slowly find our way again! We find options, we find a new way of thinking, we find comfort, we find answers, and we find a sense of peace within reach.

We cannot let something that is not in our control, control “our way”. No matter what, “our way” is, it will remain that way. “Our Way”, is what we own, it is also, “our why” in life. When you know “why” you are passionate about something in your life, then that becomes your way! You will never lose “your way”; it is always with you.

The next time you feel as though you have lost your way, just take a moment and breathe, sit in silence and remind yourself, your way is always there. Find your grounding, find your center, find your clarity, it is within you as well. In that moment of silence, listen to your breath, listen to your heart telling you, “I’m here”.

With Good Vibes Only – Have You Lost Your Way?

Picture credit: Paul Hutton

The Good Vibes Only Roadshow – Son of A “Bad Word”

Boy! Did that make me laugh!!

A couple weeks ago, it seemed no matter what I was listening too, whether it was on the radio, or on TV, I would hear the phrase, “son of a bad word”; I literally laughed out loud!

I thought to myself, finally a way of expressing ourselves without offending someone! It still packs a punch if you need to “get it out”, but at the same time shows class and respect to those around you, who may be easily offended.

I also thought to myself, “guess someone has run out of swear words”; regardless I thought it was great!

We have all been there, where we needed to let a good ol’ swear come flying out of our mouths! We are all guilty of letting one slip! I will be honest, I am guilty of having let a good one rip, every now and then; part of being human!

The more I thought about it, the more I thought how by saying, “son of a bad word”, would actually smooth things over between two parties, if someone was actually calling someone else the alternate (SOB).

Picture it: Two individuals are not so happy with each other, and then one of them says, “boy, you are such a son of a bad word!” Can you just see the look on the other person’s face? Kind of like a dog who looks confused! 😂😂😂 They would probably forget, at that very moment, what they were arguing about!

The next time you feel the need to let someone have it, with not so nice words, give it a try! I bet before you know it, you both will be laughing and forgetting why your argument even warranted anger with bad words.

Just a thought, and certainly worth a try!

New World, New Way of Thinking, New Perspective!

With Good Vibes Only – Son Of A Bad Word!